Giving you freedom, motivation and confidence in just 10 weeks
The QUIT-10 Programme
The QUIT-10 Programme is our comprehensive programme to help you take control of your tech habits.
Research has repeatedly shown that our uncontrolled use of tech is really damaging: shredding our attention spans, ruining our wellbeing and wasting our time.
This programme is designed to break the cycle of uncontrolled tech use. We’re going to show you how it works and what to do about it.
But its not just about “less tech”, its also about “more fulfilment”. For many of us, we come to rely on our tech because there isn’t much else in our lives that we’re striving for. We help you figure out what you really want and help you get it.
How does it work?
Based on research in behavioural science and coaching psychology, we’ve built the QUIT-10 Programme on 3 pillars:
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You need to know what you’re up against. We show you how you got hooked on tech, and how you’re going to change that.
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Change comes from taking action. We show you what to do and how to do it, supporting you the whole way through your transformation.
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No more “going solo” and no more excuses. We help you stick to the plan and do what you intend to.
What do I pay?
The QUIT-10 Programme is £40 per session for 10 sessions (£400 for the whole programme).
You pay as you go, so you’re welcome to take as many sessions as you’d like without committing to the whole programme.
And we have a value guarantee: we’re committed to affordability and fairness; if a session doesn’t work for you, then you don’t pay!
